Sylvan Lake Historian, Helen Jane Peters, joins us on the show to talk about her upcoming History Talk that will give insight into the rich history of our Sylvan Lake community and talk about some of the influential people that helped make Sylvan Lake what it is today!
Gayle Taub, Personal Trainer and Nutrition Coach, joins us again on the show to talk about mistakes that people make in their fitness journey and how you can avoid those mistakes by seeking out a professional in the industry!
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