Gayle Taub, Personal Trainer and Nutrition Coach, joins us again on the show to talk about mistakes that people make in their fitness journey and how you can avoid those mistakes by seeking out a professional in the industry! For more information and to contact Gayle you can visit her website at www.coachgayle.com
Stay up to date with our videos by subscribing to our channel: https://www.youtube.com/user/CivicCenterTV15?sub_confirmation=1.
Visit our website for more information on the Megacast and The Splash: https://civiccentertv.com/
Follow us ⬇ ⬇
• https://www.youtube.com/user/CivicCenterTV15
• https://www.facebook.com/civiccentertv15/
• https://twitter.com/CivicCenterTV
• https://www.instagram.com/civiccentertv/
